Person-centred
You lead. I offer warmth, acceptance, and trust in your innate capacity to heal and grow.
Registered Therapeutic Counsellor
A space to slow down, unfurl, and be fully seen.
Person-centred, trauma-informed counselling where you are heard, understood, and trusted as the expert on your own life.
Person-centredTrauma-informedParts workSolution-focusedSomatic explorationSliding scaleLow-cost spots250+ client hours
250+
client hours
Hi, I’m Zoe
I believe in the healing power of presence and attunement.
In a world that moves at such a fast pace, filled with distractions and expectations, I believe we need spaces where we can slow down, relax, and feel seen, heard, and understood.
Ever since I was a child, I knew I wanted to help people. My natural sensitivity, empathy, and curiosity have guided me into roles of service — and I’ve experienced firsthand the profound shifts that happen when we feel safe enough to be fully ourselves.
I aim to set aside my own agendas, meeting you as you are in each moment and trusting that you are the expert on your own life.
- Registered Therapeutic Counsellor
- Trained at The Orca Institute
- 250+ direct client hours
- Ongoing clinical supervision
A safe-enough space to meet yourself.
My approach is primarily person-centred, drawing on a blend of modalities, always shaped around you, never a fixed agenda.
Parts work
Gently getting curious about the different parts of you — and what each one may need.
Solution-focused
Noticing your strengths and what’s already working, to move toward what feels true for you.
Somatic exploration
Exploring the connection between body and mind, listening to what lives beneath the surface.
Background
Grounded in real world care.
These experiences have deepened my appreciation for the complexity of people’s lives and the importance of meeting each person with compassion and openness.
At-risk youth
Homeless shelter support
Teens & adults with disabilities
Seniors in life transitions
Services & rates
Counselling that’s accessible.
All sessions are 1-on-1. Prices in USD, offered on a sliding scale.
60 minutes
Individual session
$60–120
1-on-1 therapy on a sliding scale. Choose what fits your budget.
Book now75 minutes
Extended session
$75–150
More time to slow down and go deeper, on a sliding scale.
Book nowLimited spots
Low-cost sessions
Reach out
A few low-cost slots are available. Please reach out if you’re in need.
Book now
“Meaningful change can happen when we have the space to slow down, become curious about ourselves, and feel safe enough to explore.”
— Zoe Tremblay, RTC
Book a session
Whenever you’re ready, I’m here.
Send me a note about what you’re looking for, and I’ll get back to you to find a time that works.